A deep look into how even the best athletes struggle with and persevere through mental illness.

A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the best-selling author and renowned psychiatrist John J. Ratey, MD.

Legendary trainer Tim Grover uses his experience with the world’s top athletes to drill down into the killer instinct that separates the good from the great, showing you how to tap into the dark side of competitive intensity in order to win—regardless of the circumstance or cost.

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades, and now science is learning why it's true. In his fascinating new book, How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness.